Oto is a clinically validated tinnitus management app that combines cognitive behavioral therapy (CBT), sound therapy, mindfulness, and relaxation techniques in one platform. Each day, you complete a short 10-minute audio session designed to gradually retrain how your brain responds to tinnitus. Through BLUEMOTH, your audiologist enrolls you directly, monitors your progress in real time, and adjusts your care plan as you improve.
Clinical studies show measurable improvement in tinnitus distress from as early as one month of consistent use, with results sustained at 12 months. Most users begin to notice a meaningful shift in how much tinnitus bothers them after 8 to 12 weeks of daily practice. Results vary depending on individual tinnitus profile and consistency of use.
No in-person clinic visit is required. The entire program runs through your phone. Your BLUEMOTH audiologist will enroll you remotely, and all check-ins and progress monitoring happen through the platform. If an initial clinical evaluation is needed to rule out underlying conditions, your audiologist will advise you on next steps.




